Coffee can help you burn fat!
Several studies show that caffeine can increase fat burning and boost your metabolic rate.
Also, remember that what you add to your coffee can make a difference in how healthy your drink really is. Instead of loading up on cream and sugar, why not add up to two tablespoons of semi-skimmed milk, and use naturally sweet spices and flavourings. Try stirring in a ¼ teaspoon of the following for extra flavor:
- Vanilla extract
- Cocoa powder
- Maple syrup
Of course, we at Tapside are firm believers in the saying “a little of what you fancy does you good” so remember to treat yourself occasionally! Try adding one of the delicious flavours in the Monin Syrup range.
Want a Grown Up Cold Drink?
1. Add ice (cubes or crushed) to your glass – approximately 1/2 to 2/3rds full. 2. Pour over half cup of cold brew coffee. (Click here for our recipe) 3. Top up with your preferred option & stir – water, milk, oat milk, coconut water – whatever you choose. 4. Now you can enjoy the coffee just as it is or get creative – add a shot of Monin Syrup in mouth-watering vanilla, caramel, frosted mint or any of their many other flavours. Top with cream or chocolate sprinkles and ENJOY!
Espré 100 Rich Roast Decaffeinated Coffee
Our Espré Decaff coffee is decaffeinated using the water process method in Mexico to produce a clean, crisp coffee.
The green coffee beans are immersed in water to extract the caffeine. The water now contains the caffeine and all the flavour elements of green coffee.
The caffeine is then extracted using a special filter and the flavourful water is then used to wash the green coffee again, which helps maintain the maximum flavour in our decaffeinated coffee.
Health Benefits of Drinking Coffee
Coffee is chock full of substances that may help guard against conditions more common in women, including Alzheimer’s & Parkinson’s disease, type 2 diabetes and coronary heart disease.
“Caffeine is the first thing that comes to mind when you think about coffee. But coffee also contains antioxidants and other active substances that may reduce internal inflammation and protect against disease,” says Diane Vizthum, M.S., R.D., research nutritionist for Johns Hopkins University School of Medicine.